Arequipa Massage

your body deserves the best

What Swedish Massage?


Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, the primary goals of the Swedish massage technique is to relax the entire body, increase the level of oxygen in the blood, decreasing muscle toxins, improve circulation and flexibility while easing tension.

 

A study conducted by the National Center for Complementary and Alternative Medicine, and published in The New York Times, found that volunteers who received a 45-minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu.

 

A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

FOR TREATMENT OF

 

  • Stress.

  • Muscle Tension.

  • Contracted muscles.

  • High blood pressure.

  • Boost immunity.

  • Insomnia.

  • Anxiety.

  • Tension Headache.

  • TMJ.

  • Fibromyalgia

 

 

 

 

 

 

 

 

 

Patrick has studied cutting edge manual and dry needling triggerpoint techniques with the worlds leading experts and authors on manual therapies for Myofascial pain, Dr. Jan Dommerholt and Dr.Michelle Layton, Bethesda, U.S.A. As well as training in Neuromuscular Therapy with Dr. Scott Bernius, D.C. New York, U.S.A.

 

Here in Peru he has complented a higher postgradate diploma in manual orthopedic therapy and looking to begin his doctorate studies this year.

AREQUIPA MASSAGE

 

Tel: +51 992716888 rpc

       +51 (0)54 253775

Whatsapp: +51 992716888

Email: arequipamassage@gmail.com

Address:

Urbanizacion El Olivar B12

Avenida Metropolitana

Ref: Al lado de la urbanizacion las Condes, entrando por unas rejas verdes. 

 

 

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